You Can Be Healthy

You Can Be Healthy

Subject: Others
Price:
199.00 INR

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Other Details

ISBN 9781403922335
Binding Paperback
Imprints Macmillan Publishers India
Edition 1
Language English

About the Book

The book is an attempt towards promoting healthy living. A holistic approach has been employed to regenerate the mind and body, and the role of physical exercise has been emphasised. Certain misconceptions about health practices, different schools of medicine that have outlived their roles and occupational diseases have been given due coverage.

About Author

B M Hegde - Former Vice Chancellor, Manipal Academy of Higher Education.

Table of Contents

  • What is Health?
  • Has Medicine Found its Holy Grail?
  • Emotions are Chemicals
  • Western Medicine: A Confidence Trick Driven by the Drug Industry?
  • Bath for the Mind
  • Antibiotic Crisis: A Time Bomb?
  • Health Benefits of Exercise
  • Exercise – Sense Versus Nonsense
  • Our Biosphere
  • Ageing Gracefully
  • Ayurveda – The Mother of All Medical Wisdom
  • Cholesterol Ghost Everywhere
  • Euboxic Medicine: Doctors’ Dilemma
  • Facts and Fiction about Alcohol and Tobacco
  • Genes, Dreams and Realities
  • Hatred Begets Hatred
  • Have a Heart
  • Human Body’s Intelligence
  • How to Avoid Modern Medicine?
  • Inverse-Care Law (Rural Health Care)
  • Life Expectancy Versus Health Expectancy
  • Matter of the Mind
  • Man and His Problems
  • Medical Phenomenon
  • Stress versus Distress
  • The Fine Art of Living
  • Where is the Mind? Never Mind!
  • Eat to Live
  • Woman, Moon and Menstruation
  • Faith Heals
  • Disease is an Accident
  • Absence of Evidence Need not be Evidence of Absence
  • Index